Fitness and Well-being
One of my fav places: Halifax, NS.
Yoga
The Yoga Journal: For anything and everything yoga related
Yoga Montreal: Yoga studios in the Montreal area
Yoga Toronto: Yoga studios in the Toronto area
Moksha yoga: my other classroom :)
Types of yoga: Not sure which class to try? This'll help!
Yoga in my School: An amazing resource if you're looking to integrate a yoga program into your school, or practice yoga at home with your kids.
Running
Runningahead: Track your runs and routes
The Running Room: The Running Room has running clinics for beginners through to full marathon training clinics.
Pilates
STOTT PILATES: For more info on the STOTT PILATES method and to find a studio near you.
Riverdale pilates: A highly recommended pilates studio in Toronto, courtesy of Carla :)
The Yoga Journal: For anything and everything yoga related
Yoga Montreal: Yoga studios in the Montreal area
Yoga Toronto: Yoga studios in the Toronto area
Moksha yoga: my other classroom :)
Types of yoga: Not sure which class to try? This'll help!
Yoga in my School: An amazing resource if you're looking to integrate a yoga program into your school, or practice yoga at home with your kids.
Running
Runningahead: Track your runs and routes
The Running Room: The Running Room has running clinics for beginners through to full marathon training clinics.
Pilates
STOTT PILATES: For more info on the STOTT PILATES method and to find a studio near you.
Riverdale pilates: A highly recommended pilates studio in Toronto, courtesy of Carla :)
